YOGA IN THE GASTEINER VALLEY
Arrive and switch off. Enjoy the peace within yourself and recharge your body, mind, and soul with a yoga session in the Gastein Valley. Take a deep breath and feel the soothing mountain air.
Do it yourself
Yoga at Sendlhofer´s
If you want to relax during your vacation in the Gastein Valley, a yoga session is just what you need! Borrow a yoga mat from reception and practice whenever you want. You can easily hold your yoga session in peace and quiet in our spacious rooms.
Or find a quiet spot in our spacious garden – all to yourself!
Find your balance
Yoga Kurse
Du wünschst dir mehr Anleitung? In unseren Yoga-Kursen harmonisierst du durch gezielte Körperübungen, Atemtechniken und Entspannung die Chakren und beruhigst dein Nervensystem. Ideal, um körperliche und emotionale Balance zu genießen und wieder in deiner Mitte anzukommen.
- 4x wöchentlich
- Donnerstag bis Sonntag: 17:00 – 17:45 Uhr
- Im Spielzimmer
YOGA RETREATS
Time out. Breathe in. Arrive.
We regularly host powerful yoga retreats together with certified yoga trainers. Discover our offers or get in touch if you would like to plan your own retreat with us.
Our spacious rooms with views of the Gastein mountains provide the perfect setting to recharge your energy and find peace.
Allow yourself a moment of tranquility, and you will realize how foolishly you have been rushing around.
Yoga Days
Inhale and exhale – where better than in the mountain scenery of the Gastein Valley to recharge your batteries? During the yoga days in spring or fall, you can practice a wide variety of yoga styles and breathing exercises in various sessions. The Gastein Valley is in the grip of yoga fever and will inspire you with exciting lectures. Feel the energy in the great outdoors at numerous public yoga platforms or right here at our hotel.
