yogadays

source of inspiration

In autumn, the days get shorter, the temperatures cooler and the leaves fall from the trees. Yoga is just the right thing to recharge your batteries for the winter. Unpack your yoga mat and be inspired by the golden season.

from May 18th to May 29th 2023

yoga spring

The Yoga Days in Gastein are one of the largest yoga events in Europe. Let yourself be enchanted by the beautiful mountain scenery during yoga and get to know various yoga styles. Not only the Gastein Valley is in yoga fever just in time for autumn, but also we at Sendlhofer's. More information will follow.

Details

  • May 18th to May 29th 2023
  • International Yoga Teachers
  • Different yoga styles
  • Varied yoga program
  • Dreamlike power places in the natural landscape
  • Enjoy the Golden Season
  • Recharge your batteries
  • Bookable Blocks of 5, Blocks of 10 and Packages

The Program

4:30 PM to 6 PM
DE/E Yoga for a flexible Spine with Miruna Mihailescu

07.30 AM  – 9 AM 
Gentle Morning Flow | with Miruna Mihailescu

4:30 PM to 6 PM

Exhale the old, inhale the new- Kriyas | with Miruna Mihailescu

8 AM  – 9:30 AM 
Hip opening Flow | with Miruna Mihailescu

4:30 PM to 6 PM

Flow with Focus on Core | with Miruna Mihailescu

8 AM  – 9:30 AM 
Playful Evening Flow | with Miruna Mihailescu

8 AM  – 9:30 AM 
Core Flow | with Miruna Mihailescu

8 AM  – 9:30 AM 
Move your Spine | with Miruna Mihailescu

8 AM  – 9:30 AM 
Hanuman’s Flight | with Mark Dowe

8 AM  – 9:30 AM 
Old School gentle Flow with focus on breath | with Marc Dowe

4:30 PM to 6 PM

Chanting & Asanas with Love and Devotion to Self-realization | with Marc Dowe

8 AM  – 9:30 AM 
Happy Dancer Yoga | Dynamic Vinyasa Flow with humor & ease | with Marc Dowe

4:30 PM to 6 PM
Yoga for Human Beings | Gentle Flow celebrating the inclusiveness of Yoga | with Marc Dowe

8 AM  – 9:30 AM 
Dynamic Vinyasa Flow for our inherent potential | with Marc Dowe

4:30 PM to 6 PM
Yin & Yang Fusion | Gentle Flow to Yin Yoga  | with Marc Dowe